Let me give you a little background on myself first. I have personally tried the Athlean X, and let me tell you, I got incredible results. What Goals Can you Reach With The Athlean X Program?
This program alone includes over 120 exercises, hand-picked by Jeff to take your body to the next level everything from learning smith machine squats to leg press deadlifts to intense stair stepper big jiggly booty training.Let’s take a look at the Athlean AX-1 Training Camp Program. What All Does One of Jeff’s Athlean X Programs Include? Jeff starts you off by taking things slow and quickly builds the workout routines up so that you are eventually training just like the hall of fame athletes do. Is it too hard for people that are not in shape? Not at all even if you haven’t touched a weight in years, you can make it through this course. He looks like an action figure.Īnother big reason this course stands out from the rest is because of how the programs were designed.Īll of the training routines are based on the training regimens of elite athletes. Just take a look at his physique, and one will know that it’s pretty hard to beat. He knows it all, from endurance and stamina training, burning fat as fast as possible, or from putting as much muscle as humanly and naturally possible, he’s done it all. You will not find another course out there that has a better person teaching and creating the routines. You get the knowledge that he has gained the expertise that he has learned through training top-level athletes and some of the best elite players in the world. He is by far the best personal trainer you could ever ask for to create a fitness program. The biggest reason this course stands out is because of the creator, Jeff. What Makes the Athlean X Program Different Than Other Programs?Īthlean-X stands out from all of the other programs for four main reasons:Ģ) Based on training routines of elite athletes So no matter who you are or your goals, there is a course for you that will help you reach those goals you after. There are 13 different Athlean X programs in total, all geared toward different goals. There is a course designed for just about any goal you want to achieve. Just want to focus on burning as much fat as possible? Want to focus on building as much muscle as possible? If you think you can handle this program, then great! There is a program designed to take you through precisely what the top-level athletes are doing to become the elite of the elite. Perfect, there is a program specifically created to help you build huge arms.Īre you looking to go through an athlete-style training camp? Well, excellent there are three different programs created explicitly for that. The thing about the Athlean X Program is that it’s specifically created for the results you are looking for.Īre you looking to build muscle and burn fat?
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Jeff is a media icon, having appeared in multiple top-level fitness magazines, teaching people how to become the best athlete they can and teaching injury prevention, sports training, and much more. The thing about Jeff is that his entire life, he has been devoted to strength training and fitness and living the way of a healthy and happy life. Some of these players include the hall of fame pitches Pedro Martinez, Tom Glavine, and all-star players David Wright, Jose Reyes, and too many others to list. Not only this, he coached some of the world’s top elite players in history.
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He trained his professional athletes during the years of 2006, 2007, and 2008. Jeff is the former Fitness & Strength training coach for the New York Mets. He is an educated top-level elite athlete and personal trainer. He is a certified physical therapist and social media icon. And let me tell you, this program has, in my opinion, the most knowledgeable and most realistic creator you could ever ask for. With fitness programs that promise high results, I think the first thing to consider is who exactly created the program.
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